Set Realistic Expectations:

• Recognise that it’s okay not to have the “perfect” gift for everyone. It’s the thought that counts, not the price tag.
• Communicate openly with friends and family about expectations and budget constraints. Chances are they’re feeling the pressure too.

Create a Budget:

• Don’t let the holiday bills haunt you. Set a budget that won’t leave you eating 2-minute noodles until New Year’s.
• Consider creative and thoughtful handmade gifts that won’t break the bank.

Plan Ahead:

• Start your gift shopping early to avoid the last-minute rush. You might even snag a gift on sale. 
• Make a list of potential gifts for each person, making the process more organised. You could even ask your gift recipients for ideas on things they like or want to simplify the process.

Embrace Simplicity:

• Focus on the sentiment behind the gift rather than its material value.
• Consider experiences or meaningful gestures that don’t involve cluttering the house.

Secret Santa Gift Exchange:

• Consider suggesting a Secret Santa gift exchange among family or friends. It reduces the number of individual gifts, making the process more enjoyable and less overwhelming.

Know you’re not alone

• Christmas is a time when almost everyone has the social obligation to buy gifts, and a lot of people will be feeling anxious and stressed about gift-giving.  If this is you, know you’re not alone.
• Open-up to trusted friends, colleagues, and family members about how you’re feeling.  Saying it out loud can help to process complicated feelings, and your confidant can be a source of comfort.

Practice Self-Compassion and Self-Care:

• Understand that no one expects perfection.
• Be kind to yourself if things don’t go as planned.
• At the core, your mental and emotional health is important.  If it is all too much, and is costing you your peace, you do not have to get caught up in gifting.  Prioritize your wellbeing instead.